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Agoraphobia One to One Therapy
In the one to one situation I will begin by sitting with a client and allow them to explain fully their own experience of their agoraphobia. Every client is unique, as are the reactions of fear that they have.
We will then begin to look forward to what life will be like when the condition is overcome. The question will be, “What do you want out of the time you spend with me?”
The next stage is a two stage process.
To release past limitations
To teach new ways of behaving
These will be developed simultaneously.
Past limitations could well be the effect of a parent or carer who had a similar condition which you copied as a youngster.
The limitations will be removed by using processes which connect you in a safe, manageable way with past experiences allowing you to move forward. These explorations could use
Timeline visualisation / exploration
Drop - through processes
Inner child work
Exploration of earlier life through regressive techniques
And any combination of techniques that suits your situation.
New ways forward will be created by some of the following techniques
Future pacing - visualising at how it will be in the future
Creative visualisations
Timeline progressions
Directing your future
This will also involve other suitable processes that suit yourself.
Light trance or relaxation techniques will be taught and supportive CDs may be produced to help your progress.
Call me on 01535 692207 or contact me below
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Disclaimer
All content on this site is provided for general information only. It is here to inform and help but should not in anyway be used as a substitute for the medical advice of your own doctor or any other health care professional. The Publisher of this site is not responsible or liable for any diagnosis made by a user based on the content of this website. If you have any mental or medical concerns please seek the help of a doctor or suitably qualified medical practitioner. The publisher of this site is not liable for and has no control over for the contents of listed external internet sites. In addition the publisher does not endorse any commercial product or service mentioned or advised on the site.
If you are in anyway concerned about your health or the health of another please seek the help of a qualified doctor or practitioner.
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